Gluten Controversy

Gluten Controversy           To eat or not to eat gluten? The Internet is replete with articles taking both sides of the issue. Many articles insist that…

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Disclaimer

This website does not provide medical advice and nothing contained herein shall be construed as medical advice. The contents including all images of CookVibrant are for informational purposes only.  Always…

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What is  the Ketogenic Diet?

What is  the Ketogenic Diet? The ketogenic or “keto diet” is a very specific high-fat diet regimen used mainly for weight loss and therapeutic purposes to treat seizures or certain…

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Health benefits of Saffron

What is it? Scientific name: Crocus Sativus Family: Iridaceae Saffron is a spice that is very common in the Mediterranean cuisine. The spice is actually the stigma of the saffron…

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