Vitamin K Health Benefits, Recommendations and Cautions

Chemical Structure of Phylloquinone (Vitamin K1)   Vitamin K is a fat-soluble vitamin stored in the fat tissue and in the liver. The name “K” comes from the German word Koagulationsvitamin. This vitamin helps in blood clotting and coagulation of blood. There are three types of this vitamin– Vitamin K1, Vitamin K2, and Vitamin K3. … [Read more…]